by Alexa at BMI | Exercise, Reduce Aches & Pains, Take 5, Wellness
It may seem counterintuitive to use exercise and activity to relieve that nagging backache or the uncomfortable shoulder pain that comes with sitting at a desk all day. But doing this quick, total-body workout right at your desk will drastically improve how you feel...
by Alexa at BMI | Ergonomics, Reduce Aches & Pains, Take 5, Wellness
If you spend 40 hours a week plugging away at a desk, chances are you experience regular aches and pains, especially in your neck, shoulders and back. Proper desk set-up can drastically reduce discomfort, so make these easy adjustments today to feel the relief! 1....
by Alexa at BMI | What We Do
Unfortunately, no matter how much we do to improve workplace safety and prevent injury in our daily lives, injuries still happen. When they do, BMI’s skilled physical therapists help make the recovery process quicker and more successful in two key areas: our...
by Alexa at BMI | What We Do
BMI’s tailored presentations to several U.S. companies as well as industry- and profession-based conferences and seminars successfully educate audience members on targeted injury prevention and wellness topics specific to their needs. CORPORATE PRESENTATIONS...
by Alexa at BMI | What We Do
Most Americans between the ages of 22 and 65 spend 40% of their waking hours at work, and more Americans are finding it necessary to stay at their jobs longer than in years past, often resulting in greater exposure to injury. One in every 23 workers sustains a...
